Ракурс психического образа и его роль в мысленной проработке двигательных навыков

В настоящей статье выводится концептуальная основа, объясняющая эффективность «внешних» и «внутренних» образов при выполнении конкретных спортивных задач. В качестве факторов, определяющих специфику таких задач, предлагается рассматривать особенности прорабатываемого движения (значение скоростно-силового компонента, мелкой моторики и внешнего соответствия определенной форме), уровень мастерства спортсмена, направленность его внимания на указанные аспекты представляемого движения, реалистичность создаваемого им образа, а также мысленное переживание конкретных действий в противовес целостным событиям.

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